High Level coaching
This is a high-level coaching program fully customized to your unique fitness and nutritional needs. It’s the most effective plan to achieving your goals without the guesswork. You’ll have direct access to me for guidance, accountability, and support—wherever you are, whether at home, at work, or on the go while you’re away.
Each week, we’ll connect through a personal video check-in to review your progress and adjust your plan as needed. You'll not only follow a plan—you'll learn everything you need to build a sustainable, confident lifestyle around fitness and nutrition.
This is the most comprehensive and hands-on coaching experience I offer, and I’ll be with you every step of the way.
1 on 1 High level coaching
Access to coach personally via messaging
Fitness and nutrition educational PowerPoint
