GYM-BASED PROGRAM. 4 X PER WEEK. Designed to help you build your lower body strength and muscle. We're going to be mainly focusing on lower body with some upper body maintaining in between. If you're looking to build a booty and some lower body foundation, this one is for you!
6 week plan through app
Basic nutrition meal sample
4K video demonstrations on all exercises
Tips and cues on all exercises demonstrations
Access via chat message
One Time Payment
$150